THE RED STILETTO ERA
EMPOWERING WOMEN TO EMBODY THEIR RADIANCE, RECLAIM THEIR POWER, AND ACTIVATE THEIR VIVACIOUSNESS.
Are you feeling too overwhelmed and stretched to make your vivaciousness, energy, and self-care a priority?
Are you feeling disconnected from your pleasure, desire, or life?
Well, you are in the right place, my friend.
The Red Stiletto Era is an 8-month sacred container designed to empower women to embody their radiance, reclaim their power, and activate their vivaciousness!
Every woman is sexy and beautiful, and through this self-discovery and activating journey, you will find your inner Goddess and bring her out to shine for the world to see.
When you are fully alive and truly living, your confidence, radiance, and sexiness is magnetic and flow freely from you to all that you encounter.
Join us on this journey of Self-Discovery, Healing, and Transformation
Book a complimentary 30-minute discovery session to see if the Red Stiletto Era program is right for you, to get pricing, and the full curriculum!
This program is for the woman who…
Has no idea how to be confident or feel sexy in her own body
Is juggling work demands, children, household, and never has time to prioritize herself
Is going through a change in life like, a divorce, has become an empty nester, is widowed or is starting a new chapter in life
Is experiencing self-doubt, feels unattractive, unworthy, and invisible
Is looking for support during the disorientation of a life transition
Wonders if there's more to life than just the daily grind
Is ready to love her body and her life unconditionally
Is looking for that spark to ignite her soul and bring out her own unique sexiness
Is ready to feel confident enough to never settle for less than her heart’s desire.
Is ready to join a tribe of like minded women who will become friends for life
My name is Catherine, and my own Red Stiletto Journey started when I woke up one morning to my loud alarm, rolled out of bed with zero energy, and stood up only to feel pain in my feet and back. I walked to the bathroom, drained out of any joy and aliveness, and looked at myself in the mirror…. And did not recognize the woman looking back at me!
At that moment, I realized I had lost my way, my joy, and my path. I was so lost, felt stuck, and was very unhappy. It felt like the veil had lifted, and I could finally see the truth behind the trance I had been in. I proceeded to get in the shower and just sobbed!
I still remember that day in the shower; it was a turning point. I could either continue to live a life shut off from my power center, disconnected from self and others, and walk around like a zombie putting on a mask for the world, OR I could BREAK FREE from this trance that I found myself in.
Afraid and in tears, I knew I was made for more. That morning in the shower, I made myself a promise that from that day on, I was going to put myself first, I was going to honor my needs, my happiness, and my desires. It felt like that’s what I had to do, otherwise I was going to wither away.
I started taking notice of my body and how it moved and how I felt when it did. I started to become aware of how to bring life to my heart, my body, and how to get my mojo back through movement.
31 years…
3 children…
numerous houses…
a few jobs…
many vacations and holidays together…
…and I was doing it all from a disconnected, joyless place. I was a shell of a woman who was denied her needs, desires, her body, and ultimately her truth!
I was just going through the motions.
From the outside looking in, I was happy, successful,l and had it all. But that was just a facade and a mask I wore so no one would get close enough to see how bad it really was.
That fateful day started the beginning of a new Era for me, one that allowed me to figure out who I was, what I truly liked to do, and what would bring me joy, what hobbies I enjoy, what food I like, and did not. I started to meet myself for the first time.
The woman behind the mask. Dancing & movement allowed me to feel safe enough to let go of the facade and slowly start falling in love with myself… my true self.
This was the medicine to get out of the trance and the lifeless body I felt I was residing in.
I started to dance, and I started to shift the stuck energy that hadn’t moved for years inside of me. I started to find that vivaciousness and aliveness that I thought I had lost. I found MY joy again through dancing!
Believe it or not, I had been a ballerina for 8 years and performed on stage in front of thousands of people in the past. However, I left it all behind because I was distracted by boys, and I wanted to get good grades.
Back to that morning in the bathroom and my commitment to dance, which became a lifeline, I created a plan to get out of a marriage that had long been over.
This glorious woman behind the mask had a different mission and vision —she had so much to give and live for.
I found my connection back to my body and that enabled me to tap into my radiance and through that I reclaimed my power, activated my vivaciousness allowing me to become one with my sensuality. I did not know I could feel this good. I started feeling better and more alive than I ever had before.
Today I am no longer just existing but I am living my life fully with purpose and passion!
And my mission has led me to support other women on their awakening path.
If life is calling you forward and into a higher Era…One that will bring you the most joy, aliveness, safety, expansion, passion and purpose. Welcome to your Red Stiletto Era Sister!
Join us on this journey of Self-Discovery, Healing, and Transformation
Book a complimentary 30-minute discovery session to see if the Red Stiletto Era program is right for you, to get pricing, and the full curriculum!
By the end of the Red Stiletto Era Program, you will …
Have a new sense of sexiness and confidence
Know how to become and stay embodied
Connect with your body in a new and delicious way
Understand sacral energy and be able to access it and use it confidently
Reclaim your power
Have a toolbox of somatic techniques to use for any situation to keep you grounded and come back to the present
Have developed your own sense of sexy style, from clothing to perfume to body movement
Have access to more joy, sensuality, creativity, and fun!
Feel more alive and in tune with everything around you
How we do it…
24 experiential lessons to support you in finding and unlocking the confident, sexy, beautiful Goddess you were always meant to be.
24 Live calls for 60-75 minutes with Catherine hosted via Zoom
Meditations, Somatic work, Movement, and Dance that allow you to connect and love yourself mind, body, and soul
Private Facebook Group with unlimited access to Catherine
The Content for the Red Stiletto Era
Pillar 1 - Ignite your Inner Fire
What is your unique spark? What makes you come alive? Let's talk about dreams and make them BIG!
Pillar 2 - Unraveling the Past
Understanding what you have been through and creating a safe container for them to be expressed, witnessed, and released.
Pillar 3 - Embrace Your Body
Loving what you see and feel in your body. Truly connecting with your radiant soul from the inside out.
Pillar 4 - Cultivating Confidence
Find your inner spark and desire, claim it as yours, it has always been inside of you!
Pillar 5 - Awakening Sensuality
Learning to use all five of your senses to reclaim your body and come alive with joy and passion!
Pillar 6 - Embodying the Goddess
Practicing mindfulness and allowing yourself to stay in the present moment and follow your divine path.
Pillar 7 - Integration & Celebration
Forming new habits that will allow this new Goddess to be celebrated and liberated.
Pillar 8 - Stepping Into Your Radiance
Entering into the new Era of you being the confident, vivacious, sensual Goddess you were always meant to be.
READY TO MAKE YOUR DREAM A REALITY FROM A STATE OF EMPOWERMENT AND CONFIDENCE?
Book a complimentary 30-minute discovery session to see if the Red Stiletto Era program is right for you, to get pricing, and the full curriculum!
Testimonials
“Catherine is a trusted, fun-loving, caring, vibrant, and strong woman who is a good listener and has an open heart.” - MB
“I met Catherine through a year-long life-changing course. Over the past 1.5yr I’ve experienced firsthand her kindness, wit, energy, vulnerability, compassion, and uplifting spirit. She doesn’t let an opportunity go by to uplift and support someone who she sees struggling, as she’s also triumphed over her own obstacles. I see Catherine as a champion for women, and I can not wait to see the difference she will continue to make in the lives of others. I'm honored to know her.” - FQ
Meet Catherine
Catherine Galardo is an Embodiment Coach, Somatic Movement Facilitator, retreat facilitator, speaker, and published author who is passionate about helping women reconnect with themselves so they can live authentically, confidently, and joyfully.
She is the creator of the CG Methodology™, her signature one-on-one coaching framework, and Red Stiletto Era™, an immersive eight-month transformational coaching experience designed to help women reclaim their identity, heal from life's transitions, and confidently step into their next chapter. Through these programs, Catherine helps women come back home to their bodies so they can love, trust, and fully accept themselves from the inside out.
As the creator of Divine Flow Movement™, Catherine combines somatic movement, nervous system regulation, breathwork, trauma-informed practices, mindset coaching, and embodiment to help women release what has been stored in the body, mind, and spirit. Her work empowers women to move beyond survival and into a new era of confidence, pleasure, purpose, and personal power.
Her clients often seek her guidance during significant life transitions, including divorce, career changes, becoming a mother, empty nesting, perimenopause or postmenopause, or simply feeling called to begin a new chapter. Catherine creates a compassionate and supportive space where women can reconnect with themselves, heal deeply, and embrace the life they were created to live.